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Most popular at the top

  • Parenting Difficult Childrenby Michael Hammond

    Rowman & Littlefield Publishers 2014; US$ 35.99

    Parenting young children is a challenge, and dealing with difficult or problem behavior can set up an atmosphere of tension and strife. Parenting Difficult Children provides a method of removing that tension with specific strategies for parents of children age three to twelve who are exhibiting difficult or common negative behaviors. more...

  • A God in Ruins by Kate Atkinson | Summary & Analysisby Instaread

    Instaread 2015; US$ 2.99

    Inside this Instaread Summary & Analysis of A God in Ruins • Summary of book • Introduction to the Important People in the book • Analysis of the Themes and Author’s Style more...

  • Allen Carr's No More Worryingby Allen Carr

    Arcturus Digital Limited 2010; US$ 6.99

    This little gem of a book reveals all the mental strategies you need for taking control, achieving inner peace and turning even the worst-case scenarios into win-win situations. Based on the most successful stop smoking method of all time, Easyway, 'No More Worrying' offers a step-by-step summary that is perfect for use on its own or as a com... more...

  • Allen Carr's the Easy Way to Enjoy Flyingby Allen Carr

    Arcturus Digital Limited 2000; US$ 9.99

    Read this book and flying will become a happy, stress-free experience for life. The unique method: - Removes the root of the fear, not just the symptoms - Dispels all the most common flying fears - Reveals the truth behind media scare stories - Packed with tips to help you on your next flightAllen Carr, author of the world's bestselling... more...

  • When You Have to Go to Prisonby Margaret Kohut

    Atlantic Publishing Group 2010; US$ 15.95

    When You Have to Go to Prison was written to help anyone who is preparing to go to prison with the possibilities, expectations, and realities of their situation — from the strain it will put on a marriage to the conversations you will need to have with your children. You will learn how visitation works and how often you will be able to see your family.... more...

  • Depression and Anxiety the Drug-Free Wayby Mark Greener

    SPCK 2015; US$ 14.99

    Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often, people need to address their underlying issues irrespective of any pharmacological treatment. But depression and anxiety aren't single diseases. Each can take various forms and can arise from a plethora of causes. And each can dramatically vary in severity. Sometimes,... more...

  • The Sheldon Short Guide to Phobias and Panicby Kevin Gournay

    SPCK 2015; US$ 6.99

    Sheldon Short Guides let you grasp the essentials in less than an hour! For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same - acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such... more...

  • How to Deal with OCDby Elizabeth Forrester

    Hodder & Stoughton 2015; US$ 17.00

    OCD, or Obsessive Compulsive Disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety. OCD symptoms can range from mild to severe, and can really impact upon our mental health and ability to enjoy life. Recovery from OCD... more...

  • Living With It: A Survivor's Guide To Panic Attacks Revised Editionby Bev Aisbett

    HarperCollins Publishers 2013; US$ 8.99

    The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. the dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Author Bev Aisbett,... more...

  • Stress Lessby Jasmin Kirkbride

    Summersdale Publishers Ltd 2016; US$ 6.99

    Packed with tips, suggestions and quotes, this book will help give you the strength to beat the ‘what if’s and worries and live a little more every day. more...