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Health & Healing

  • The Keto Reset Dietby Mark Sisson; Brad Kearns

    Potter/TenSpeed/Harmony 2017; US$ 27.99

    Mark Sisson—author of the mega-bestseller  The Primal Blueprint —unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be... more...

  • Cultured Food in a Jarby Donna Schwenk

    Hay House 2017; US$ 15.00 US$ 13.20

    In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own... more...

  • Vegan Richa's Everyday Kitchenby Richa Hingle

    Andrews McMeel 2017; US$ 9.99

    In her second book, Richa Hingle applies her culinary skills to international comfort foods. She delivers a wealth of flavor-packed "awesome sauces" and mix-and-match ideas to inspire you to create stunning meal combinations. These unique recipes have amazing depths of flavor, are easy to make, and have allergy-friendly options. Enjoy Richa's wow... more...

  • The Happiness Dietby Rachel Kelly

    Atria Books 2017; US$ 11.99

    Improve your mental health and make yourself happier with this mood-boosting, life-changing, holistic nutritional plan that includes recipes, advice, and the science behind it from an internationally bestselling author and a nutritional therapist. Eat better, feel better! There’s a reason that our stomachs are often referred to as our second brains:... more...

  • The Sweet Potato Cookbookby Heather Thomas

    Ebury Publishing 2017; US$ 14.09

    Loved all over in the form of sweet potato fries, roasted whole with yummy toppings, and even baked in brownies, this cheap, nutritious and accessible root veg adds a nutty sweetness to any recipe – perfect for a comforting side dish but also amazing as the star of the show, and this cookbook puts sweet potato in the spotlight! From Sweet potato... more...

  • River Cottage Much More Vegby Hugh Fearnley-Whittingstall

    Bloomsbury Publishing 2017; US$ 24.99

    Hugh's River Cottage Veg Every Day! became the UK's best-selling vegetable cookbook, persuading us through sheer temptation to make vegetables the mainstay of our daily cooking. In this much-anticipated follow-up, Hugh delivers more irresistible recipes, and this time, takes things one step further. Fuelled by his passionate belief that plant foods... more...

  • The 8Greens Cookbookby Dawn Russell

    Random House 2017; US$ 23.96

    Dawn Russell had a family that did not want to eat its greens (sound familiar?). So she developed 8GREENS: a blend of spinach, kale, spirulina, blue-green algae, barley grass, wheat grass, chlorella and aloe vera that tastes great and passed the test of her husband and two children. She worked with five chemists, three manufacturers and 263 prototypes... more...

  • Trim Healthy Mama's Trim Healthy Tableby Pearl Barrett; Serene Allison

    Potter/TenSpeed/Harmony 2017; US$ 32.50

    From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing... more...

  • Emagrecer: Perda de Peso: Livro de Receitas Diet para Vigilantes de Peso (Para Aqueles Que Gostam De Dietas)by Dave Johnson; Olga Lima

    Dave Johnson 2017; US$ 3.00

    Está cansado de dietas e programas de exercícios que trazem resultados mais devagar do que um bando de tartarugas atravessando um cruzamento movimentado? Você gostaria de aprender como impulsionar seu emagrecimento a ponto de perder uma grande quantidade de peso nos primeiros dias e continuar emagrecendo depois? Se você está pronto para perder quilos... more...

  • Be Good to Your Gutby Eve Kalinik

    Little, Brown Book Group 2017; US$ 24.99

    'Each page oozes wisdom and insight, mirrored with realistic tips and advice on nurturing your digestive health' Get the Gloss 'The most relevant and provocative nutritionist I've ever met' Nick Barnard, founder of Rude Health 'In a world of food fads, Eve's approach is grounded, sensible and do-able' Suzy Greaves, Editor, Psychologies... more...