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Meditation

Most popular at the top

  • Transcendental Meditationby Jack Forem

    Hay House 2012; US$ 16.95

    Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi... more...

  • The Mindful Manifestoby Jonty Heaversedge

    Hay House 2010; US$ 14.95

    We live in a speedy, pressurised world, and with little pause to really experience and enjoy our lives. Instead it's time for us to stop, pay attention to our minds, notice what we are doing, and appreciate what we have.For thousands of years Eastern traditions have taught meditation to help people lead healthier, happier lives. Now, scientific... more...

  • Mind Calmby Sandy C. Newbigging

    Hay House 2014; US$ 14.95

    Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. . In this remarkable book, Sandy... more...

  • The Art of Meditationby Robert Elias Najemy

    Electronic & Database Publishing, Inc. 2005; US$ 17.95

    “The Art of Meditation” presents a step-by-step guide on how to meditate. Extremely clear and easily employable, it touches on all aspects of the philosophy and psychology of meditation. This book has already guided thousands through the often confusing path of inner awareness and contact with our inner power and wisdom. The wide variety... more...

  • The Science of Breathby Yogi Ramacharaka

    The Floating Press 1903; US$ 7.95 US$ 6.92

    This work will take up the Yogi "Science of Breath," which includes not only all that is known to the Western physiologist and hygienist, but the occult side of the subject as well. It not only points out the way to physical health along the lines of what Western scientists have termed "deep breathing," etc., but also goes into... more...

  • The Tibetan Book of Meditationby Lama Christie McNally

    Potter/TenSpeed/Harmony 2009; US$ 15.00

    Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation , Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately... more...

  • Kundalini Awakeningby John Selby; Zachary Selig

    Random House Publishing Group 2009; US$ 20.00

    Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown... more...

  • Mindfulness For Dummiesby Shamash Alidina

    Wiley 2010; US$ 24.99 US$ 21.99

    How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness... more...

  • Learning to Breatheby Priscilla Warner

    Atria Books 2011; US$ 5.99

    Priscilla Warner has had a great life: a supportive husband, a flourishing marriage, two loving sons, and a bestselling book, The Faith Club. Despite all her good fortune and success, she suffers from anxiety and panic attacks so debilitating that they leave her unable to breathe. She’s tried self-medicating—in high school, with a hidden flask of... more...

  • The Secret of Everlasting Lifeby Richard Bertschinger

    Jessica Kingsley Publishers 2011; US$ 24.95

    The Secret of Everlasting Life is the first translation from the Chinese of the second-century Can Dong Qi. This ancient work, the earliest known text on transformation and immortality, echoes the wisdom and poetry of the Tao Te Ching and I Ching. This translation reveals the meditation methods practised for thousands of years by Taoist sages. more...