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Women's Health

  • The 50+ Planby Malcolm Carruthers

    Clink Street Publishing 2018; US$ 4.99

    The 50+ Plan – His and Hers HRT is an exciting new approach to preventive medicine using pioneering Hormonal Healthcare, designed for both women and men. Based on Dr Malcolm Carruthers’s thirty years of research and clinical experience, The 50+ Plan reveals the extraordinary health benefits of starting on hormone treatment around the age of fifty,... more...

  • Milkshakes and Morphineby Genevieve Fox

    Random House 2018; US$ 21.14

    'Extraordinary' Rachel Cusk 'Exquisite and tender' Sarah Perry 'Unexpectedly joyous' Julie Myerson This is a singular memoir: an excavation of mother love, a candid account of the agonies, and absurdities, of the cancer experience, and a doggedly optimistic paean to life. When Genevieve Fox finds a lump in her throat, she turns up for... more...

  • Get Strong For Womenby Alex Silver-Fagan

    Dorling Kindersley Ltd 2018; Not Available

    It's time to see what your body is really capable of and get strong with NIKE trainer Alex Silver-Fagan . Women who lift know that training with weights is the best way to firm your glutes, tone your abs, and sculpt a healthy physique. Using strength-training, cardio, nutrition, and weight-lifting exercises, Get Strong for Women gives you the... more...

  • Rechargeby Julie Montagu

    Little, Brown Book Group 2018; US$ 15.99

    A month-by-month self-care bible by world-renowned wellness guru Julie Montagu. 'The ultimate self-care bible for women who want to find their balance in life' Mel Wells 'Wonderful and insightful . . .proves that when you choose YOU every single day, not only will have you have more energy for yourself, but you'll have more energy to give... more...

  • Is Your Job Making You Ill?by Ellie Cannon

    Little, Brown Book Group 2018; US$ 18.99

    What happens when the effects of work are far more detrimental to your wellbeing than a simple case of Sunday-night blues? Whether you're suffering from work-induced high blood pressure, depression, migraines, or panic attacks, Dr Ellie Cannon has the answer - and it's not quitting your job. We all have a moan about going to work: groaning... more...

  • Not Quite a Cancer Vaccineby Samantha D. Gottlieb

    Rutgers University Press 2018; US$ 34.95

    In Not Quite a Cancer Vaccine , medical anthropologist S.D. Gottlieb explores how the vaccine Gardasil—developed against the most common sexually-transmitted infection, human papillomavirus (HPV)—was marketed primarily as a cervical cancer vaccine. Gardasil quickly became implicated in two pre-existing debates—about adolescent sexuality and pediatric... more...

  • Mindful Drinking: How Cutting Down Can Change Your Lifeby Rosamund Dean

    Orion 2017; US$ 15.99

    Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt annoyed with yourself for polishing off the entire bottle of wine when you only intended to have one glass with dinner? Mindful Drinking: How Cutting Down Will Change Your Life is here to help the 64% of Brits who want to drink less, and cultivate a new,... more...

  • The Food Effect Dietby Michelle Braude

    Little, Brown Book Group 2017; US$ 17.99

    LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE The Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing skin, increased brain power and optimal health and vitality. A perfect antidote to faddy, restrictive... more...

  • Re-Nourishby Rhiannon Lambert

    Hodder & Stoughton 2017; US$ 23.99

    An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram). 'With the rising trend of 'healthy eating' many of us have lost touch with the true meaning of nutrition. I want to take us back to basics with my simple approach to eating well,... more...

  • Self-Care for the Real Worldby Nadia Narain; Katia Narain Phillips

    Random House 2017; US$ 23.96

    ‘I want to give this book to everyone I know!’ Kate Moss ‘A manual for everyone about real health from the inside out.’ Reese Witherspoon ‘Sane, smart and deeply wise.’ Sienna Miller ‘Self-Care for the Real World is as insightful and inspiring as its authors.’ Sam Taylor-Johnson 'I’ve always valued Nadia’s advice as a... more...