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Depression

Most popular at the top

  • Words That Heal the Bluesby Douglas Bloch

    Potter/TenSpeed/Harmony 2012; US$ 14.99

    Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. It's as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations... more...

  • The Chemistry of Joy Workbookby Henry Emmons

    New Harbinger Publications 2012; US$ 16.95

    Building on the success of The Chemistry of Joy , The Chemistry of Joy Workbook is a detailed, practical guide to improving readers’ symptoms of depression through resilience training. more...

  • How Come They’re Happy and I’m Not?by Peter Bongiorno

    Red Wheel Weiser 2012; US$ 16.95

    Millions of people suffer debilitating depression. For many people who suffer from depression and anxiety, prescription drugs have either not been effective or have produced intolerable side effects. Now, New York naturopathic doctor and acupuncturist Peter Bongiorno offers a proven drug-free approach for healing depression. In How Come They’re... more...

  • Eating, Drinking, Overthinkingby Susan Nolen-Hoeksema

    Henry Holt and Co. 2013; US$ 6.79

    From the author of Women Who Think Too Much , a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking—a tendency to ruminate on problems rather than to seek... more...

  • Black Rainbowby Rachel Kelly

    Hodder & Stoughton 2014; US$ 12.99

    Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days. Prescribed... more...

  • When Baby Brings The Bluesby Ariel Dalfen

    HarperCollins Canada 2014; US$ 11.99

    A leading expert on postpartum depression offers new mothers an insightful, medically sound guide to recovery A full 20 percent of new moms will be affected by PPD--but the good news is that PPD is very responsive to treatment. This guide, written by psychiatrist and internationally acclaimed PPD specialist Ariel Dalfen, leads women out of the... more...

  • Pound for Poundby Shannon Kopp

    HarperCollins 2015; US$ 11.99

    The brave, inspiring story of one woman's recovery from a debilitating eating disorder, and the remarkable shelter dogs who unexpectedly loved her back to life. “The dogs don’t judge me or give me a motivational speech. They don’t rush me to heal or grow. They sit in my lap and lick my face and make me feel chosen. And sometimes, it hits me hard... more...

  • Living with a Black Dogby Matthew Johnstone; Ainsley Johnstone

    Little, Brown Book Group 2012; US$ 10.99

    This second book from Matthew Johnstone, author of I Had a Black Dog , is an equally touching and beautifully illustrated book, written for those who care for those suffering from depression - friends, family members, colleagues, and even therapists. Using wonderful illustrations and the image of Churchill's infamous 'black dog', Matthew and his... more...

  • Defeating Teenage Depressionby Roslyn Law

    Little, Brown Book Group 2016; US$ 12.99

    Are you feeling down and irritable a lot of the time? Do relationships with your family and friends seem more complicated than they used to? Do you wish that someone would understand that you aren't just being a moody teenager? If so, you're not alone and this book can help. Depression is more than being sad or in a bad mood and it can make life... more...

  • Beat Depression Fastby Alexandra Massey

    Osprey Publishing Ltd 2013; US$ 8.99

    Depression counsellor Alexandra Massey distils years of hard-won strategies for treating depression into an easy-to-follow, ten-step programme that will teach you how to beat depression with positive psychology. You will learn to emphasise what's right about you rather than what's wrong, and understand the importance of accepting who we are in order... more...