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Most popular at the top

  • Yoga for the Three Stages of Lifeby Srivatsa Ramaswami

    Inner Traditions/Bear & Company 2001; US$ 19.99

    Essential reading for those looking to customize their practice to life's changing needs. • Includes sections on vedic chanting, throat breathing, and exercises for women. • Presents a unique portrait of T. Krishnamacharya and his teachings. For 33 years Ramaswami studied with the legendary T. Krishnamacharya, teacher of B.K.S. Iyengar, Pattabhi... more...

  • The Heart of Yogaby T. K. V. Desikachar

    Inner Traditions/Bear & Company 1999; US$ 13.99

    The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya,... more...

  • Breath, Mind, and Consciousnessby Harish Johari

    Inner Traditions/Bear & Company 1989; US$ 11.99

    Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is controlled by the mind. The esoteric and practical science of Swar Yoga--presented in this book for the first time in English--teaches conscious observation... more...

  • Respiración, mente, y concienciaby Harish Johari

    Inner Traditions/Bear & Company 1997; US$ 11.99

    An in-depth discussion of the science of Swara Yoga, which teaches the conscious observation and control of breathing patterns to maximize energy and enhance physical and psychic health. For centuries, yogis have known what modern scientists are just beginning to recognize--that life force is regulated by breath, and breath energy is controlled by... more...

  • El corazón del Yogaby T. K. V. Desikachar

    Inner Traditions/Bear & Company 2003; US$ 14.99

    YOGA "No puedo pensar en ningún libro mejor para reomendar a un amigo que empieza a entusiamarse con el yoga, pero que está desconcertado por la abundancia de diferentes escuelas y sus enseñanzas, contradictorias a veces. Además, me vería en apuros para pensar en u libro que pudiera recomendar más ampliamente a cualquier estudiante de yoga, que... more...

  • Los Cinco Tibetanosby Christopher S. Kilham

    Inner Traditions/Bear & Company 1995; US$ 9.95

    The Five Tibetans are a yogic system of highly energizing postures and exercises that originated in the Himalayas. Liberating and enhancing the innate energetic power of the human body and mind, these five exercises take a minimum of daily time and effort but offer remarkable results in the way of increased physical strength and suppleness as well... more...

  • What’s All This About Yoga?by Aimar Rollan; Nadia Hleb

    Babelcube Inc. 2017; US$ 1.00

    Who hasn’t heard of yoga? Nowadays, many people do yoga or want to start this ancient discipline from India, but they don’t know much about what it really is or what its general principles are. In this fun and enjoyable book, we’ll explain clearly all you need to know to start doing yoga, whether you’re a regular yogi or want to become one. This book... more...

  • Yoga for Pain Reliefby Lee Albert NMT

    Dudley Court Press, LLC 2017; US$ 28.99

    Relieve Your Pain Through Yoga Do you suffer from painful muscular conditions that hold you back – on and off the mat? Yoga for Pain Relief shows you how to identify the specific muscle imbalances that cause YOUR pain and create a safe yoga practice to rebalance YOUR body. Understand how your current yoga practice and lifestyle may be creating... more...

  • Creative Yoga for Childrenby Larkin Barnett

    Classroom Complete Press Ltd 2010; US$ 10.95

    Whether it is to start the day off right, prepare to take an exam with inner calmness, sharpen focus and improve the attention span, or end the day on a positive note, Creative Yoga for Children offers step-by-step instruction for more than 60 poses, plus breakthrough breathing exercises that use fun, innovative imagery cues. It is a powerful tool... more...

  • Hatha Yoga con sentido común: consejos olvidadosby APO HALMYRIS; Alicia

    Babelcube Inc. 2017; US$ 2.00

    El yoga moderno y occidental debe analizarse en sus propios términos. ¿Las reglas clásicas, ya abandonadas, de Asana y prANAyAma resultan exóticas hoy en día? Kundalini parece dormir en su nido atemporal. Pero, cuidado: "la madera podrida no se puede tallar" (Confucio). more...