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Yoga

Most popular at the top

  • A Little Course in Yogaby DK

    Dorling Kindersley Ltd 2013; Not Available

    Now in PDF. Simply everything you need to know to learn something new; a practical course in yoga Ever wanted to learn yoga but don't know where to begin? Take the first step with A Little Course in Yoga , part of a new series of structured learning guides from DK where nothing is assumed and everything is explained. Learn at your own pace,... more...

  • Simple Yogaby Cybéle Tomlinson

    Red Wheel Weiser 2000; US$ 14.95

    Simple Yoga takes an extremely complex subject and makes it accessible to general readers. It explains what yoga is, how it evolved in ancient India, and how it can benefit the typically harried Western lifestyle. It gives practical information on the various yoga styles available in the West and offers suggestions for choosing a style and finding... more...

  • Structural Yoga Therapyby Mukunda Stiles

    Red Wheel Weiser 2000; US$ 60.00

    Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider... more...

  • The Weiser Concise Guide to Yoga for Magickby Nancy Wasserman; James Wasserman

    Red Wheel Weiser 2007; US$ 14.95

    Yoga today connotes many images and ideas -- from holy men on a high mountaintop to throngs of young women toting designer mats. Yoga, meaning 'union,' is actually a many-layered discipline designed to help an individual attain health, serenity, focus, and ultimately, union with the Divine. Aleister Crowley was one of the first Europeans to practice... more...

  • Yoga for Real Peopleby Jan Baker

    Red Wheel Weiser 2002; US$ 29.99

    For anyone intimidated by crowded yoga classes, complicated textbooks, headstands, or simply touching their toes, Yoga for Real People offers a year of classes that progress from beginning to intermediate to advanced levels of practice. A down-to-earth guide for yoga teachers and students alike, this book is illustrated throughout with more than 160... more...

  • Ashtanga Yogaby Gregor Maehle

    New World Library 2011; US$ 26.95

    Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. more...

  • Toning for Teensby Joyce L. Vedral

    Grand Central Publishing 2008; US$ 20.00

    Flat Abs. Tight Butt. Lean Thighs. Kickass Attitude. Get One Great Body! Have you been looking in the mirror and thinking, "I hate my...I can't stand those...I have to hide my..."? Do you want to feel strong and confident in whatever you wear, from jeans to a halter top? No matter what shape you're in now-star athlete or gym class wallflower, string... more...

  • Now or Neverby Joyce L. Vedral

    Grand Central Publishing 2009; US$ 20.00

    Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym. more...

  • The Little Butt & Thighs Workout Bookby Erika Dillman

    Grand Central Publishing 2007; US$ 20.00

    With the newest "little book" in the series, it's easier than ever to get thinner thighs and a tighter tush. Line drawings throughout. more...

  • Yoga Chickby Bess Gallanis

    Grand Central Publishing 2009; US$ 20.00

    Welcome to Yoga Chick's world, where girls on the go maintain their glow through a healthy and natural lifestyle! Yoga isn't just about exercise, it's a way of life. It's the flow that's created when mind, body, and spirit are working in three-part harmony. For both the blossoming beginner and the experienced yogini, Yoga Chick's six fully illustrated... more...