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Yoga

Most popular at the top

  • Toning for Teensby Joyce L. Vedral

    Grand Central Publishing 2008; US$ 20.00

    Flat Abs. Tight Butt. Lean Thighs. Kickass Attitude. Get One Great Body! Have you been looking in the mirror and thinking, "I hate my...I can't stand those...I have to hide my..."? Do you want to feel strong and confident in whatever you wear, from jeans to a halter top? No matter what shape you're in now-star athlete or gym class wallflower, string... more...

  • Now or Neverby Joyce L. Vedral

    Grand Central Publishing 2009; US$ 20.00

    Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym. more...

  • Yoga Chickby Bess Gallanis

    Grand Central Publishing 2009; US$ 20.00

    Welcome to Yoga Chick's world, where girls on the go maintain their glow through a healthy and natural lifestyle! Yoga isn't just about exercise, it's a way of life. It's the flow that's created when mind, body, and spirit are working in three-part harmony. For both the blossoming beginner and the experienced yogini, Yoga Chick's six fully illustrated... more...

  • Denise's Daily Dozenby Denise Austin

    Center Street 2010; US$ 24.00

    eBook Bonus: Links to Exercises and Trivia Quiz From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another excercise book, Denise's Daily Dozen covers a whole range of health and diet related concepts yet manages it all in a no-stress, time-conscious... more...

  • Pick Your Yoga Practiceby Meagan McCrary

    New World Library 2013; US$ 15.95

    The first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. more...

  • BKS Iyengar Yoga The Path to Holistic Healthby B.K.S. Iyengar

    Dorling Kindersley Ltd 2014; Not Available

    From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga - now available in PDF. BKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and... more...

  • How Can the Practice of Yoga Change Your Lifeby David Alexander

    New Generation Publishing 2012; US$ 2.99

    David Alexander, lives with his wife, Evelyn, in Andulucia, Spain. They have two children. After training as a dancer and choreographer in London, David taught in schools, colleges and universities. Yoga training began in Ireland with the Wheel of Yoga organisation. After retiring from dancing he gave classes in dance in a community arts centre for... more...

  • Baby Omby Laura Staton; Sarah Perron

    Henry Holt and Co. 2014; US$ 15.39

    A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om , authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body... more...

  • YogaLeanby Beth Shaw

    Random House Publishing Group 2014; US$ 18.00

    From the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.   Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness... more...

  • Breathing Spaceby Katrina Repka

    Hachette Books 2009; US$ 20.00

    "This is the story of a year I spent in New York, studying with Yoga Master Alan Finger." When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was... more...