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Meditation

Most popular at the top

  • Seeing The Wider Pictureby Charlotte Parnell

    Ebury Publishing 2011; US$ 11.27

    Meditation is often seen by those who do not practise it as something mysterious, something foreign, even something 'hippy', yet many of us have experienced a meditative state without even realising it. There is an ever-increasing body of opinion, let alone evidence, that meditation is good for you and particularly helps in dealing with stress. ... more...

  • Find Peace with Meditation: Flashby Naomi Ozaniec

    Hodder & Stoughton 2011; US$ 4.99

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Find Peace with Meditation is a short, simple and to-the-point guide to learning how to meditate in a few short steps. Even if you are completely new to meditation in just 96 pages... more...

  • Learning to Silence the Mindby Osho

    St. Martin's Press 2012; US$ 11.19

    The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations... more...

  • Falling Into Easyby Dee Willock

    John Hunt Publishing 2012; US$ 12.99

    Can't meditate? Knees killing you? Misplaced the present moment? Let Falling Into Easy make meditation simple, practical and accessible. For years, we’ve heard about the benefits of meditation. Spiritual teachers describe the benefits of a quiet mind, psychologists advise us not to be ruled by our wild thoughts, our mothers tell us we should... more...

  • Your Answers Questionedby Osho

    St. Martin's Press 2013; US$ 6.79

    The book you hold in your hands will ask you to take a good look (and maybe a new look) at the way you see the world. It will introduce you to ideas we might not think about every day (but maybe we should). What happens when the majority is wrong? Where do your ideals and convictions come from--are they yours alone or did someone give them to you?... more...

  • The Joy of Meditatingby Salle Merrill Redfield

    Grand Central Publishing 2009; US$ 16.00

    In this inspiring book, Salle Merrill Redfield guides you through four brief meditations. Each celebrates nature as a revered path to self-knowledge and spiritual enlightenment, leading you on a satisfying mental journey. more...

  • Chakra: Reference to Goby Olivia H. Miller; Nicole Kaufman; Michele Damelio

    Chronicle Books LLC 2010; US$ 11.99

    Eastern cultures have long attributed well-being to the balancing of one's chakras—or vital energy centers within the body—through yoga, meditation, and breathing exercises. This ebook, by the author of the best-selling Yoga Deck , introduces the seven major chakras—Root, Sacral, Navel Solar Plexus, Heart, Throat, Third Eye, and Crown. Learn how they... more...

  • Essential Meditations: Reference to Goby Chronicle Books

    Chronicle Books LLC 2010; US$ 10.99

    We often forget to bring quiet, meditative time into our lives. With a contemplative image and a simple guided exercise on each page, this ebook provides an enjoyable entre to the practice of meditation—helping you focus, reflect, and find balance. more...

  • Meditation for Busy Peopleby Osho; Osho International Foundation

    Osho Media International 2014; US$ 7.99

    Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle. Most traditional meditation... more...

  • East Meets Westby John Adago

    Shepheard Walwyn (Publishers) 2014; Not Available

    This is an account of the meeting of two very different cultures by which the ideas of the East became integrated into the everyday lives of millions in the West. It begins with a group of Armenians led by G I Gurdjieff at the beginning of the 20th century who set out in search of truth, recognising that something was missing from the Western world... more...