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Nutrition

Most popular at the top

  • Pocket Antioxidantsby Amitava Dasgupta

    Ventura Press 2014; US$ 3.99

    What are antioxidants and why are they so importance to our health? Pocket Antioxidants delivers current, medically proven knowledge about the power of antioxidants and how you can use them to find better health. Dr Amitava Dasgupta has an extensive background in antioxidant research and in this book he separates fact from fiction providing... more...

  • Superfoods Indexby Seana Smith

    Ventura Press 2013; US$ 3.99

    Are you ready to supercharge your diet? Superfoods are foods that are packed with antioxidants and everything that’s good for you. Seana Smith tells us about how eating this food makes you healthier, happier and wealthier too! Superfoods make you Healthier because our bodies absolutely need protein, minerals, vitamins, good carbohydrates and... more...

  • Nutrition: Vitamins and Mineralsby Adams Media

    Adams Media 2012; US$ 2.99

    In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. Inside you’ll... more...

  • Nutrition: Protein and Fatsby Adams Media

    Adams Media 2012; US$ 2.99

    In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. Protein is... more...

  • Nutrition: Carbohydrates, Sugar, and Fiberby Adams Media

    Adams Media 2012; US$ 2.99

    In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. Recent diet... more...

  • The Everything Guide to Pregnancy Nutrition & Healthby Britt Brandon; Heather Rupe

    Adams Media 2013; US$ 12.99

    Your all-in-one guide for a fit pregnancy! As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother's helper for diet, exercise, nutrition, and more--at every stage.... more...

  • Visualizing Nutritionby Mary B. Grosvenor; Lori A. Smolin

    Wiley 2015; US$ 80.00 US$ 72.00

    NEW for Spring 2017: Visualizing Nutrition Featuring Food For Thought. This extensive video suite is available through WileyPLUS Learning Space. Videos introduce students to upcoming chapter concepts, underscore the importance of nutritional choices on health, illuminate difficult scientific concepts, and point out helpful practice opportunities... more...

  • The Atkins Essentialsby Atkins Health & Medical Information Serv

    HarperCollins 2004; US$ 5.99

    The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution , featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best. Millions of people around the world have already... more...

  • Absolute Beginner's Guide to a Lite and Healthy Lifestyleby Nicole Haywood

    Pearson Education 2005; US$ 15.16

    Get off the scale and get to the bookstore! Absolute Beginner's Guide to a Lite and Healthy Lifestyle is your how-to-guide for a way-of-life makeover. Written by registered dietician Nicole Haywood and endorsed by the National Institute for Fitness and Sport, ABG to a Lite and Healthy Lifestyle ignores fad diets and focuses on helping you make the... more...

  • Low-Calorie Dieting For Dummiesby Susan McQuillan

    Wiley 2011; US$ 21.99 US$ 19.50

    Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and... more...