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Nutrition

Most popular at the top

  • Dressing on the Side (and Other Diet Myths Debunked)by Jaclyn London

    Grand Central Publishing 2018; US$ 28.00

    Whether it's a new fad, the latest research, or a celebrity spokesperson at the helm, there are thousands of conflicting and unproven diets out there that create a lot of confusion and misinformation, leaving millions feeling helpless in reaching their health and weight-loss goals. In DIETS ARE FOR QUITTERS, Jaclyn London--the Nutrition Director... more...

  • Earl Mindell's Peak Performance Bibleby Carol Colman; Earl Mindell

    Touchstone 2001; US$ 9.99

    You Can Be Stronger, Smarter, Sexier, and Healthier! ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS.... more...

  • The Get With The Program! Guide to Fast Food and Family Restaurantsby Bob Greene

    Simon & Schuster 2004; US$ 9.99

    It's not where you eat, it's what you eat! From Bob Greene, the bestselling author of Get With the Program! , comes a handy portable guide to dining out. With healthy choices from more than 75 fast food and family restaurants, including Applebee's, The Olive Garden, Kentucky Fried Chicken, McDonald's, Burger King, Domino's Pizza, Subway, Dairy... more...

  • Low-Calorie Dieting For Dummiesby Susan McQuillan

    Wiley 2011; US$ 21.99 US$ 19.50

    Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and... more...

  • The Diet Detective's Calorie Bargain Bibleby Charles Stuart Platkin

    Touchstone 2007; US$ 15.99

    THE ULTIMATE DIETER'S REFERENCE GUIDE! The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating. In The Diet Detective's Count Down , public health advocate Charles Stuart Platkin broke down thousands of popular foods into their "exercise... more...

  • Numero Especial sobre la actividad fisicaby PAHO

    Pan American Health Organization 2003; US$ 25.00

    En este número de la Revista Panamericana de Salud Pública/Pan American Journal of Public Health se presentan informes que por primera vez exploran la magnitud del sedentarismo en Brasil, Chile, México y Perú. more...

  • What Should I Eat?by Tershia D'Elgin

    Random House Publishing Group 2007; US$ 10.48

    The must-have guide to the first revision of the food pyramid in over 13 years! For the first time in more than a decade, the U.S. Department of Agriculture has revised the Food Pyramid–the government’s official recommendations concerning the nutrients our bodies require and the proportion of each we need to stay healthy. The new guidelines, called... more...

  • Salud total en ocho semanasby Andrew Weil

    Knopf Doubleday Publishing Group 2008; US$ 16.95

    En Salud total en ocho semanas , el Dr. Andrew Weil, uno de los médicos más brillantes y respetados de Estados Unidos, nos brinda su famoso programa para mejorar y mantener la salud —el programa preferido de cientos de miles de estadounidenses. Salud total en ocho semanas concentra toda la pericia del Dr. Weil, tanto en medicina tradicional como... more...

  • Dr. Ro's Ten Secrets to Livin' Healthyby Rovenia Brock

    Random House Publishing Group 2008; US$ 7.99

    In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul —reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the “Big Ten” myths about miracle weight-loss diets to how eating... more...

  • Salud con la edadby Andrew Weil

    Knopf Doubleday Publishing Group 2009; US$ 19.95

    La curación espontánea...Salud total en 8 semanas...Eating Well for Optimum Health...The Healthy Kitchen ...en cada uno de sus admirados bestsellers, el Dr. Andrew Weil combina enfoques tradicionales y no tradicionales de la vida saludable. Su nuevo libro, Salud con la edad , está basado en la creencia del Dr. Weil de que hay mucho que podemos... more...