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Nutrition

Most popular at the top

  • Numero Especial sobre la actividad fisicaby PAHO

    Pan American Health Organization 2003; US$ 25.00

    En este número de la Revista Panamericana de Salud Pública/Pan American Journal of Public Health se presentan informes que por primera vez exploran la magnitud del sedentarismo en Brasil, Chile, México y Perú. more...

  • The CR Wayby Paul McGlothin; Meredith Averill

    HarperCollins 2008; US$ 10.49

    When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way , you too can slow the aging process; protect against cardiovascular disease, cancer,... more...

  • What Should I Eat?by Tershia D'Elgin

    Random House Publishing Group 2007; US$ 10.48

    The must-have guide to the first revision of the food pyramid in over 13 years! For the first time in more than a decade, the U.S. Department of Agriculture has revised the Food Pyramid–the government’s official recommendations concerning the nutrients our bodies require and the proportion of each we need to stay healthy. The new guidelines, called... more...

  • Dr. Ro's Ten Secrets to Livin' Healthyby Rovenia Brock

    Random House Publishing Group 2008; US$ 7.99

    In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul —reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the “Big Ten” myths about miracle weight-loss diets to how eating... more...

  • Salud total en ocho semanasby Andrew Weil

    Knopf Doubleday Publishing Group 2008; US$ 16.95

    En Salud total en ocho semanas , el Dr. Andrew Weil, uno de los médicos más brillantes y respetados de Estados Unidos, nos brinda su famoso programa para mejorar y mantener la salud —el programa preferido de cientos de miles de estadounidenses. Salud total en ocho semanas concentra toda la pericia del Dr. Weil, tanto en medicina tradicional como... more...

  • Salud con la edadby Andrew Weil

    Knopf Doubleday Publishing Group 2009; US$ 19.95

    La curación espontánea...Salud total en 8 semanas...Eating Well for Optimum Health...The Healthy Kitchen ...en cada uno de sus admirados bestsellers, el Dr. Andrew Weil combina enfoques tradicionales y no tradicionales de la vida saludable. Su nuevo libro, Salud con la edad , está basado en la creencia del Dr. Weil de que hay mucho que podemos... more...

  • Detox for Womenby Natalia Rose

    HarperCollins 2009; US$ 13.59

    “Finally a diet-lifestyle that links the secret of real beauty with naturally delicious foods!” —Frédéric Fekkai   Natalia Rose, a leading nutritionist and authority on cleansing diets, reveals a gentle and uniquely effective 28-day detox plan designed specifically for adult women. Detox 4 Women offers a revolutionary, foolproof, four-week... more...

  • El Nuevo Sugar Busters!by H. Leighton Steward; Morrison Bethea; Sam Andrews; Luis Balart

    Random House Publishing Group 2009; US$ 16.95

    La nueva edición 18 capítulos nuevos imprescindibles • Baje de peso y reduzca su colesterol • Los estudios médicos y las pruebas clínicas • Consejos para prevenir la obesidad infantil • La dieta para los diabéticos (¡y todo el mundo!) • Nuevas recetas de los mejores restaurantes Cuando ¡SUGAR BUSTERS! fue publicado hace cinco años llegó rápidamente... more...

  • The 10 Things You Need to Eatby Anahad O'Connor; Dave Lieberman

    HarperCollins 2009; US$ 11.99

    New York Times health columnist Anahad O’Connor teams up Food Network chef Dave Lieberman for The 10 Things You Need to Eat —a hip, straightforward, and appealing guide for understanding and incorporating the 10 most healthy foods into your diet, with more than 100 easy and delicious ways to prepare them. A fun and unintimidating approach to... more...

  • The Calorie Counter For Dummiesby Rust; Meri Raffetto

    Wiley 2009; US$ 7.99 US$ 6.99

    The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes... more...