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Happiness

Most popular at the top

  • Allen Carr's Easy Way to Stop Smokingby Allen Carr

    Penguin Books Ltd 2015; US$ 14.09

    Read this book and you'll never smoke another cigarette again. Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently . As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is... more...

  • The Happiness Trapby Russ Harris

    Exisle Publishing 2007; US$ 9.99

    Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression – and popular psychological remedies are making it even worse!In this easy-to-read, practical and empowering self-help book, Dr Russ Harris reveals how millions of people are unwittingly caught in ‘The Happiness Trap’! Hen then provides an effective... more...

  • Personality Typesby Don Richard Riso; Russ Hudson

    Houghton Mifflin Harcourt 1996; US$ 15.58

    The Enneagram is an extraordinary framework for understanding more about ourselves. No matter from which point of view we approach it, we discover fresh conjunctions of new and old ideas." So writes Don Riso in this expanded edition of his classic interpretation of the Enneagram, the ancient psychological system used to understand the human personality.... more...

  • Psycho-Cyberneticsby Maxwell Maltz

    Penguin Publishing Group 2015; US$ 16.99

    Cybernetics (loosely translated from the Greek): “a helmsman who steers his ship to port.” Psycho-Cybernetics is a term coined by Dr. Maxwell Maltz, which means, “steering your mind to a productive, useful goal so you can reach the greatest port in the world, peace of mind.” Since its first publication in 1960, Maltz’s landmark bestseller has inspired... more...

  • The Dance of Angerby Harriet Lerner

    HarperCollins 2014; US$ 11.99

    The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception.... more...

  • Authentic Happinessby Martin E. P. Seligman

    Free Press 2002; US$ 12.99

    A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on... more...

  • The How of Happinessby Sonja Lyubomirsky

    Penguin Publishing Group 2007; US$ 17.99

    Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." -- Psychology Today You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research. It is also a practical, empowering,... more...

  • The Soft Addiction Solutionby Judith Wright

    Penguin Publishing Group 2006; US$ 16.95

    Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." As Judith Wright reveals in this revised and expanded edition of her classic self-help book There Must Be More Than This , many of us are addicted to seemingly harmless and socially sanctioned habits such... more...

  • The Thinking Lifeby P. M. Forni

    St. Martin's Press 2011; US$ 12.74

    Professor Forni, founder of The Civility Initiative at Johns Hopkins, is America's civility expert. In his first two books, Choosing Civility and The Civility Solution , he taught readers the rules of civil behavior and ways of responding to rudeness. Now, in The Thinking Life , he looks at the importance of thinking in our lives: how we do it,... more...

  • Going to Pieces Without Falling Apartby Mark Epstein

    Potter/Ten Speed/Harmony/Rodale 2013; US$ 14.95

    For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come... more...