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Mood Disorders

Most popular at the top

  • When Panic Attacksby David D. Burns

    Potter/TenSpeed/Harmony 2006; US$ 17.00

    The truth is that you  can  defeat your fears. With more than forty simple, effective techniques, you'll learn how to overcome every conceivable kind of anxiety without medication.  Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health,... more...

  • Feeling Goodby David D. Burns

    HarperCollins 2012; US$ 7.19

    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...

  • Mind Over Mood, Second Editionby Dennis Greenberger; Christine A. Padesky; Aaron T. Beck

    Guilford Publications 2015; US$ 26.95

    Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame,... more...

  • Don't Let Your Emotions Run Your Lifeby Scott A. Spradlin

    New Harbinger Publications 2003; US$ 16.75

    An eclectic mix of cognitive-behavioral techniques, skills training, Zen, and existentialism, Dialectical Behavior Therapy helps readers pay attention to their emotions, assess their blocks to controlling them, and become less judgmental of themselves when they lose control. Worksheets and assessment exercises round out this breakthrough program. more...

  • Stop Walking on Eggshellsby Paul Mason; Randi Kreger

    New Harbinger Publications 2010; US$ 18.95

    This revised and updated edition of the best-selling Stop Walking on Eggshells helps the friends and family members of people with borderline personality disorder (BPD) understand the condition, help their loved ones find effective treatment, and stop feeling as though they are walking on eggshells to avoid confrontations with BPD sufferers. more...

  • Understanding Anxietyby Justin Healey

    The Spinney Press 2014; US$ 17.79

    Everyone experiences anxiety sometimes. Normal levels of anxiety can assist people to become more motivated and focused, however excessive levels of anxiety can reduce a person’s capacity to respond appropriately to stressful situations and engage in normal routine activities. Anxiety disorders are the most common class of mental disorder. According... more...

  • The OCD Workbookby Bruce M. Hyman; Cherlene Pedrick

    New Harbinger Publications 2010; US$ 20.75

    The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy. more...

  • Self-Acceptanceby Victor Ashear; Vanessa Hastings

    Central Recovery Press, LLC 2015; US$ 24.99

    A comprehensive and groundbreaking workbook addressing the stigma and distorted self-image issues experienced by those suffering with mental illness. more...

  • Mastering Your Moodsby Stephen Arterburn; Paul Meier; Frank Minirth

    Thomas Nelson 1999; US$ 15.19

    Mastering Your Moods brings together three of America's foremost Christian counselors to offer help for those who suffer from mood swings or depression. more...

  • Anxietyby Adams Media

    Adams Media 2012; US$ 2.99

    If you or a family member is suffering from anxiety, you may feel overwhelmed by the challenges associated with this condition. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your pain and lead a healthy life. Inside you’ll find expert... more...