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Stress Management

Most popular at the top

  • Stress & Its Management Through Dietby Tawheed Amin

    Write & Print Publications 2016; US$ 27.99

    Since the existence of a man in this planet, foods have been imbued with all sorts of attributes beyond satisfying hunger and sustaining life. The nature has bestowed us with such foods which in addition to providing basic nutrition confer several health benefits and one such health benefit is stress-relieving. The World is progressing and lot of technological... more...

  • Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fearby Dr. Claire Weekes

    HarperCollins Publishers 2017; US$ 7.41

    Essential guide for everything you need to know to keep relaxed through every day life more...

  • Herzensangelegenheitenby Alain Sutter

    Giger Verlag 2017; US$ 15.99

    In der Fortsetzung seines ersten Buches Stressfrei glücklich sein beschreibt Bestsellerautor Alain Sutter, wie wir in allen Lebenslagen Stress reduzieren und unser körperliches Wohlbefinden steigern können. Er berichtet anhand von Beispielen aus seiner Praxis als Coach, wie er Menschen begleitet, ein rundherum glückliches Leben zu führen, u. a. mit... more...

  • Daily Relaxerby Patrick Fanning; Matthew McKay

    New Harbinger Publications 2006; US$ 11.35

    This warm and engaging little book distills the very best techniques from the best-selling Relaxation and Stress Reduction Workbook to beat stress, calm down, and get centered and focused into a powerful collection of step-by-step practices, which include progressive muscle relaxation, visualization, and mindfulness exercises. more...

  • Herzensangelegenheitenby Alain Sutter

    Giger Verlag 2017; US$ 15.99

    In der Fortsetzung seines ersten Buches Stressfrei glücklich sein beschreibt Bestsellerautor Alain Sutter, wie wir in allen Lebenslagen Stress reduzieren und unser körperliches Wohlbefinden steigern können. Er berichtet anhand von Beispielen aus seiner Praxis als Coach, wie er Menschen begleitet, ein rundherum glückliches Leben zu führen, u. a. mit... more...

  • Anxiety Managementby T. O. Augustine

    Kalpaz Publications 2002; US$ 74.99

    Anxiety is viewed in this book from different angles-as a result of faulty social learning, determined by unconscious drives and conflicts, resulting from stressful life events, fermenting out of conflicting decision making situations, as a product of existential philosophy, as a resultant of the inconsistencies and contradictions within the self-concept... more...

  • Stress and Neurotic Behaviour in College Girlsby Janak Kumari Shrivastava

    Kalpaz Publications 2008; US$ 72.99

    Stress is the by - product of modern civilization. Proper growth in terms of stress free healthy life is necessary in the transition period between late adolescent and early adulthood. In this transition of life they must control the special stress like examination, sexual motivation and pressure from the parents regarding employment or economic... more...

  • Welcome 2 The Weekby Rebecca Hancock

    Motivational Press 2016; US$ 9.99

    A year can be a long time, throughout which challenges may be had, experiences may be felt, and the motivation to keep going and personally grow may waver. Welcome 2 The Week is a unique collection of motivational and inspiring subjects that will stand by the reader through each week of the year. It will not only assist them through their challenges,... more...

  • An Introduction to Coping with Stressby Leonora Brosan

    Little, Brown Book Group 2018; US$ 5.99

    A revised and updated edition in the popular 'Introduction to Coping with' series of self-help books. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress 2nd Edition offers a first step in self-help, using techniques from cognitive behavioural therapy (CBT). We all know what stress feels... more...

  • Méditation: Comment Trouver la Paix Intérieure et Se Soulager du Stress et de l’Anxiétéby Jen Solis; EL FERKOUSS Asma

    Babelcube Inc. 2018; US$ 3.00

    Apprendre à se Soulager du Stress en se Connectant  à Votre Corps, Ame et Esprit Etes-vous constamment stressé tous les jours? Trouvez-vous que vos journées sont pleines de plusieurs tâches ?  Cherchez- vous des techniques de méditation qui pourraient éloigner le stress ? Dans ces jours et à cet âge-là, ce n’est pas facile de garder une bonne santé... more...