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Stress Management

Most popular at the top

  • Herzensangelegenheitenby Alain Sutter

    Giger Verlag 2017; US$ 15.99

    In der Fortsetzung seines ersten Buches Stressfrei glücklich sein beschreibt Bestsellerautor Alain Sutter, wie wir in allen Lebenslagen Stress reduzieren und unser körperliches Wohlbefinden steigern können. Er berichtet anhand von Beispielen aus seiner Praxis als Coach, wie er Menschen begleitet, ein rundherum glückliches Leben zu führen, u. a. mit... more...

  • Anxiety Managementby T. O. Augustine

    Kalpaz Publications 2002; US$ 74.99

    Anxiety is viewed in this book from different angles-as a result of faulty social learning, determined by unconscious drives and conflicts, resulting from stressful life events, fermenting out of conflicting decision making situations, as a product of existential philosophy, as a resultant of the inconsistencies and contradictions within the self-concept... more...

  • Stress and Neurotic Behaviour in College Girlsby Janak Kumari Shrivastava

    Kalpaz Publications 2008; US$ 72.99

    Stress is the by - product of modern civilization. Proper growth in terms of stress free healthy life is necessary in the transition period between late adolescent and early adulthood. In this transition of life they must control the special stress like examination, sexual motivation and pressure from the parents regarding employment or economic... more...

  • Welcome 2 The Weekby Rebecca Hancock

    Motivational Press 2016; US$ 9.99

    A year can be a long time, throughout which challenges may be had, experiences may be felt, and the motivation to keep going and personally grow may waver. Welcome 2 The Week is a unique collection of motivational and inspiring subjects that will stand by the reader through each week of the year. It will not only assist them through their challenges,... more...

  • An Introduction to Coping with Stressby Leonora Brosan

    Little, Brown Book Group 2018; US$ 5.99

    A revised and updated edition in the popular 'Introduction to Coping with' series of self-help books. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress 2nd Edition offers a first step in self-help, using techniques from cognitive behavioural therapy (CBT). We all know what stress feels... more...

  • Méditation: Comment Trouver la Paix Intérieure et Se Soulager du Stress et de l’Anxiétéby Jen Solis; EL FERKOUSS Asma

    Babelcube Inc. 2018; US$ 3.00

    Apprendre à se Soulager du Stress en se Connectant  à Votre Corps, Ame et Esprit Etes-vous constamment stressé tous les jours? Trouvez-vous que vos journées sont pleines de plusieurs tâches ?  Cherchez- vous des techniques de méditation qui pourraient éloigner le stress ? Dans ces jours et à cet âge-là, ce n’est pas facile de garder une bonne santé... more...

  • The Energy Edgeby Pamela M. Smith

    Lifeline Press 2013; US$ 9.99

    Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge, you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, depression,... more...

  • Anxiety Attacksby Lucy Atcheson

    Hay House 2009; US$ 14.99

    For one in ten people in the UK anxiety interferes with normal life. In Anxiety Attacks Dr Lucy Atcheson, shows you how you can live the life you truly deserve: free of phobia; free from anxiety; free from fear. She explains how and why our doubts make us feel trapped and insecure – and how we can acknowledge them healthily and break free of... more...

  • The Tapping Solutionby Nick Ortner

    Hay House 2013; US$ 15.99

    Nick Ortner , founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution , is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution , he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is... more...

  • destressifyingby Davidji

    Hay House 2015; US$ 16.99

    It’s pernicious . . . it’s diabolical . . . it creeps into every moment of our lives. It influences our relationships, impacts our body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we’d never want to do. It’s infectious; it’s relentless . . . it’s stress! We all know it. We all experience it.... more...