Stress Management

1221 titles from eBooks.com
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Rewire Your Anxious Brain

How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

US$14.15

In Rewire Your Anxious Brain , a clinical psychologist offers readers a unique, evidence-based...

Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

Insecure in Love

How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

US$14.15

Almost everyone has felt jealous or insecure in a romantic relationship at some point in their...

Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time

Real World Mindfulness for Beginners

Navigate Daily Life One Practice at a Time

US$4.99

Find immediate relief from the daily stressors of modern life with simple mindfulness practices that...

Who Moved My Cheese?: An A-Mazing Way to Deal with Change in Your Work and in Your Life

Who Moved My Cheese?

An A-Mazing Way to Deal with Change in Your Work and in Your Life

US$11.99

THE #1 INTERNATIONAL BESTSELLER WITH OVER 28 MILLION COPIES IN PRINT! A timeless business classic, ...

Why Zebras Don't Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated

Why Zebras Don't Get Ulcers

The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated

US$9.99

Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most...

Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now

Practicing the Power of Now

Essential Teachings, Meditations, and Exercises from the Power of Now

US$17.00

Essential excerpts, exercises, and keys, taken from Eckhart Tolle's best-selling The Power of Now,...

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

The Headspace Guide to Meditation and Mindfulness

How Mindfulness Can Change Your Life in Ten Minutes a Day

US$7.99

As a former Buddhist monk with over 10 years of teaching experience, Andy Puddicombe has been...

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Unfuck Your Brain

Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

US$9.99

Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it...

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Overcoming Unwanted Intrusive Thoughts

A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

US$13.55

People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and...

The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss, Love, and Healing

The Boy Who Was Raised as a Dog

And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss, Love, and Healing

Basic Books (2017)
US$11.99

A renowned psychiatrist reveals how trauma affects children--and outlines the path to recovery ...