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Stress Management

  • One Minute to Zenby Ali Katz

    Skyhorse Publishing 2018; US$ 16.99

    “Ali is a breath of fresh air amidst the crazy world of parenting and family life.” —Robyn Youkilis, author of Go with Your Gut and founder of Your Healthiest You blog more...

  • The Anxiety Epidemicby Graham Davey

    Little, Brown Book Group 2018; US$ 18.99

    Are we living in an age of unprecedented anxiety, or has this always been a problem throughout history? We only need look around us to see anxieties: in the family home, the workplace, on social media, and especially in the news. It's true that everyone feels anxious at some time in their lives, but we're told we're all feeling more anxious than... more...

  • This Too Will Passby Richard Martin

    Trigger 2018; US$ 6.95

    “ This book is a must-read for us all”   -  Geoff McDonald, Co-founder of Minds@Work What happens when your world falls apart? How do you start again? Richard Martin’s book answers those questions. By all markers, Richard’s life was a success: he was happily married, a great father, and lived a fulfilling life, professionally... more...

  • Healing from Anxietyby Laurent Lacherez; Kouassi Koffi Jean-Paul Richard

    FV Éditions 2018; US$ 4.99

    Laurent Lacherez, NLP therapist (Neuro-Linguistic Programming) and author of the best-sellers L'anxiété, comment s'en sortir and L'Art de l'âcher prise, offers you now, Healing from Anxiety, to succeed in your life. As soon as anxiety appears, you lose your full ability to act in the desired direction and you feed worry at the expense of intent.  In... more...

  • Sanar de la Ansiedad : Para tener éxito en vuestra vidaby Laurent Lacherez; Maria-Noel Irurtia

    FV Éditions 2018; US$ 4.99

    Desde que aparece la ansiedad, usted pierde la plena capacidad de actuar en la dirección deseada y cultiva la inquietud en detrimento de la intención. Con el fin de ayudarlo a retomar las riendas de su vida por sobre la ansiedad, he elaborado este libro que ofrece reflexiones y soluciones repartidas en tres capítulos principales: 1. Salga del circulo... more...

  • Come guarire dall'ansiaby Laurent Lacherez; Margaret Petrarca

    FV Éditions 2018; US$ 4.99

    Dal momento in cui l'ansia entra a far parte della vostra vita, perdete la piena capacità di agire nella direzione sperata e finite con l'alimentare l'inquietudine a discapito dei vostri intenti. Per riprendere il sopravvento sull'ansia, ho redatto questo libro per offrirvi riflessioni e soluzioni suddivise secondo tre temi principali:1. Il circolo... more...

  • The Gift of Crisisby Bridgitte Jackson Buckley

    Mango Media 2018; US$ 9.99

    Oprah Winfrey Network contributor, Bridgitte Jackson-Buckley's THE GIFT OF CRISIS: How I Used Meditation To Go From Financial Failure to a life of purpose, is a prescriptive meditative approach to identifying and overcoming crisis no matter how big or small, and where the meditation practice allows the practitioner to understand that crisis has an... more...

  • Joys of Warby John-Paul Jordan

    Pen and Sword 2018; US$ 17.59

    Irishman John-Paul Jordan, still only in his thirties, has led an extraordinary life … from the Foreign Legion and security in Iraq to serving his country in Afghanistan for which he was decorated for his leadership and bravery … and on to ‘herding’ journalists on the front line in Libya … and hunting for gold in Afghanistan... more...

  • Shook Oneby Charlamagne Tha God

    Atria Books 2018; US$ 10.99

    Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1’s The Breakfast Club , reveals his blueprint for breaking free from your fears and anxieties. Fear is holding you back. It’s time to turn the tables and channel your fears to actually fuel your success. Being “shook” is... more...

  • A Pocket Coach: The Calm Coachby Sarah Jane Arnold

    Michael O'Mara 2018; US$ 7.99

    Your cool pocket companion and one-stop guide to keeping calm!From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the first in our pocket-sized range of gift self-help titles, designed to help you manage everyday common stress and anxiety. From navigating your morning commute, preparing for that big... more...