Bodybuilding & Weight Training

205 titles from

Maximum Muscle, Minimum Fat

The Secret Science Behind Physical Transformation


Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a...

The New Rules of Lifting for Women

Lift Like a Man, Look Like a Goddess


In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove...

The New Encyclopedia of Modern Bodybuilding

The Bible of Bodybuilding, Fully Updated and Revis


From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out...

Total Recall

My Unbelievably True Life Story


THE GREATEST IMMIGRANT SUCCESS STORY OF OUR TIME His story is unique, and uniquely entertaining,...

Maximus Body

The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit

Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help...

Strength and Conditioning for Cyclists

Off the Bike Conditioning for Performance and Life


Phil Burt and Martin Evans have worked with the world's best cyclists, including the Great Britain...


It is an essential skill for any strength and conditioning coach to be able to reliably assess the...

Men's Health Natural Bodybuilding Bible

A Complete 24-Week Program For Sculpting Muscles That Show

It takes guts and dedication to meticulously sculpt an extremely lean and cut physique. If you are...

Men's Health Push, Pull, Swing

The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program

No piece of exercise equipment is more convenient, reliable, versatile and effective at building...

You Are Your Own Gym

The Bible of Bodyweight Exercises

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere...